Category: Sleep Well

Intravenous Drug Used As Sleep Aid Medication For Insomnia

With so many news reports about Michael Jackson’s death, what have we learned? Did Michael Jackson take a more powerful sleep aid medication? Reports that he suffered from insomnia, Jackson’s apparent drug of choice was administered intravenously as a general anesthetic used to sedate patients for surgery in a medical facility or hospital. It’s purpose

Different Sleep Aid Medications

Patients having difficulty sleeping will often resort to a number of possible remedies that are available on the market today. Believe it or not, they are not always content with the traditional “counting of sheep” method! In order to easily doze off to sleep, it often requires much more than just an imaginary fence and

Some Really Important Reasons To Sleep Well

A US military sleep study, reported in the Dr Amen podcast analysed the effects of sleep deprivation of target shooting accuracy. 7 hours sleep resulted in 78% accuracy. 6 hours was just 50% accuracy 5 hours dropped to 28% accuracy 4 hours plummeted to a low 14% accuracy. OK so you may not be using