4 Bedding Tips for a Good Night’s Sleep

Good sleep is considered to be one of the most important assets for a person. The lack of a good night’s sleep can largely affect his life quality. People pay a serious attention towards various ways to achieve a good night’s sleep. They take medicines, start exercise and practice many other ways to get a good sleep. However, they tend to ignore the most obvious thing i.e. their bed. If your bed is cluttered or the bedding elements interfere with your sleep then no sleeping aid is going to work. So here is a guide to optimizing your bedding items to ensure a good night’s sleep:

Color of Bed Sheet Matters

The white colored bed linen is not only soothing to the eyes but also helps to give your room a very spacious look. It is also believed to be the color of purity and can instantly calm us. It can seamlessly integrate into the overall interior decor of your room. The white color is associated with simplicity. So, the simple cotton fabric would be the best fabric for your bed sheet if you want to use white color.

Floral Prints Give Natural Look

It is best to choose the floral prints as they give a certain natural and beautiful feeling to the eyes. They also allow you to experiment extensively with colors and add a kaleidoscope of multiple shades to your room. One thing to keep in mind is to select the bed sheets that have a light background so that the floral prints psychedelic, paisley, hippy, hippie, Boho Gypsy, mandala bohemian, trippy, celestial could be accentuated. It is advisable to stay away from very bright floral prints as they penetrate the eyes and can interfere with the soothing experience that you expect on your bed.

Avoid Intricate Designs

One thing to avoid while selecting the best bed sheet for your room is intricate designs. While these designs might offer a great visual experience, they can look quite cluttered when you observe them closely while sleeping. So they can interfere with your good night’s sleep.

Harmonious Theme

It is also important to ensure that the bed sheet should be in a perfect harmony with the theme presented by the other bedding items. For example, if your bedding items include Handmade Kantha Quilts then bed sheet with digital prints would not go well with it. A hand block or screen printed bed sheet would look perfectly fit with the entire scheme.

Source by Ajeet Singh

Add a Comment

Your email address will not be published. Required fields are marked *