Tag: Benefits

Health Benefits of Catnip

Catnip is a perennial mint that grows up to three feet tall. The leaves are grayish-green, heart-shaped, and downy. The flowers are whitish-pink with purple spots. Herbalists also know catnip by its Latin name Nepeta cataria. The name Nepeta is thought to have been derived from the Roman town Nepeti, where catnip was once cultivated.

Amazing Benefits Of Singing Lullabies To Infants

A lullaby, or cradle song is a soothing and soft piece of music, which is often easy and repetitive. Many lullabies are folk songs, and the word ‘lullaby’ is derived from the Middle English lullen, “to lull or soothe,” and bye, as in “bye bye.” Lullabies are sung for various purposes. In some societies, it

The Benefits of Overnight Care for the Elderly

Elderly people often need help at night, especially if they don’t sleep well or need assistance getting to the bathroom. Demands on family caregivers seem especially difficult at night, especially for those who work full time jobs and need to get some sleep at night. One option to avoid burnout and ensure that your family

Benefits of Melatonin As a Sleeping Pill

Getting a good night's sleep is necessary for the body and mind to function properly and complete daily tasks effectively and efficiently. Lack of sleep and in some instances, waking up in the middle of the night can prove to harm and disrupt the functions needed for completion of ordinary tasks. To counteract this lack

The Great Health Benefits Of Drinking Tea

Different Tea Types and Their Health Benefits This article looks at the great health benefits of drinking tea. Tea has been around for centuries – and there's a reason for that. In the East, it is regarded as a key to wisdom, happiness, and good health. That is why it has attracted the researcher's attention